sherrysteineMay 25, 20222 minDaily Mindfulness Rituals to Stay PresentMindfulness is the practice of being present, appreciating each moment, and acknowledging without judging. You can reduce stress and...
sherrysteineApr 9, 20223 minFighting Insomnia? Here are Six Ways to Prepare for a Good Night's SleepHaving a morning routine is something many people have been perfecting in recent years, but what about a nighttime routine? How you end...
sherrysteineMar 31, 20224 minTrauma Sensitive Feng Shui for Body, Mind, & SpiritWithin the last several years and beyond, there has been an emphasis or concentration on the word "trauma" and all that comes with it. ...
sherrysteineMar 26, 20222 minThe Feng Shui of Good Eating: My Love Affair with GwellHave you ever fell in love with a brand? How about a brand that is about conscious raising snacks and food. That just happened to me. ...