Wellness with Color Therapy & Essential Oils
Essential oils and color therapy are two complementary therapies that can work together to help you achieve your wellness goals....
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sherrysteine
- Oct 14, 2022
- 2 min
Self-Care and its Impact on Your Holistic Lifestyle
Self-care is all about nurturing your body and mind, helping you to relax and reduce stress. It is a way to remind you to take care of...
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sherrysteine
- Jul 9, 2022
- 2 min
Summer Aromatic Reading
I recently learned of an interesting practice called "aromatic reading." What is it? It is when emotions, feelings and thoughts are...
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sherrysteine
- Apr 9, 2022
- 3 min
Fighting Insomnia? Here are Six Ways to Prepare for a Good Night's Sleep
Having a morning routine is something many people have been perfecting in recent years, but what about a nighttime routine? How you end...
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sherrysteine
- Feb 15, 2022
- 3 min
Essential Oils You May Not Have Heard Of
For several years now, using essential oils has been a popular and effective way to relax, reduce anxiety, get help with chronic pain,...
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sherrysteine
- Jan 28, 2022
- 3 min
How to Feng Shui Your Energetic Clutter
Visual clutter begets energetic clutter. Trauma, illness, and any strong emotions expressed in your space can create an energetic...
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sherrysteine
- Jan 17, 2022
- 2 min
Preparing Your Home for The Year of the Water Tiger 2022
The Year of the Water Tiger is 2022- this according to Chinese astrology. So what does this mean? The Water Tiger is an embodiment of...
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sherrysteine
- Jan 16, 2022
- 2 min
My doTerra Abode Interior Wellness Experience
I am big on wellness design in my home. Therefore, this past fall DoTerra launched the new Abode cleaning line. The line includes a...
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sherrysteine
- Nov 30, 2021
- 3 min
My Top Essential Oil Mood Enhancers
I just taught a delightful yoga class this month that focused on yoga and essential oil basics. The class brought together five wonderful...
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sherrysteine
- Nov 12, 2021
- 2 min
Five Tips to Decorate Your Home with Feng Shui Intention.
The holiday season signifies joy, cheer and family bonding. It is also a great time to attract positive energy into your home and fill...
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sherrysteine
- Oct 3, 2021
- 2 min
Become An Alchemist: Create Your Own Customized Essential Oil Blends
When you get deeper into the world of essential oils, you will discover blends, which include 2 or more essential oil scents mixed...
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sherrysteine
- Jul 9, 2021
- 1 min
Home Therapy for the Summer
It is summer time and through the hot weather we can continue to make spiritual and energy connections within our home environment. The...
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sherrysteine
- Jun 22, 2021
- 2 min
Reducing Stress in the Workplace or Home Office with Essential Oils
As we are now coming out of the home quarantine of the COVID-19 pandemic, more and more of us will be heading back into our offices away...
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sherrysteine
- Apr 18, 2021
- 2 min
Is Your Home Draining You? Five Quick Tips to Reenergize!
The look and feel of your home should be warm and inviting, after all, we do spend so much time indoors staring at our walls and...
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sherrysteine
- Apr 4, 2021
- 1 min
Connecting to Your Plant Allies
The subtle energy of plants helps us on the energetic level as well as the physical plane. Slowing down and taking time with the plants...
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sherrysteine
- Mar 4, 2021
- 1 min
Essential Self Care Rituals for the Mind, Body & Feel Good Space
Yes, I am an absolute advocate for using essential oils for all things Mind, Body and Space. Essential oils are made from plants which of...
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