The Soothing Power of Color Therapy: Enhancing Mental Health and Well-being
Step into a world where colors come alive, whispering soothing melodies to our souls and painting vibrant hues across our emotional...
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sherrysteine
- May 21
- 5 min
Why I Love Ultrasonic Essential Oil Diffusers and Why You Should too
In recent years, essential oil diffusers have gained popularity for their ability to disperse delightful scents throughout homes,...
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sherrysteine
- Feb 18
- 3 min
5 Trauma-informed Essential Oils to Diffuse to Regulate the Nervous System
The nervous system is the collection of nerves that communicate with the brain and other parts of your body. It's responsible for sending...
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sherrysteine
- Feb 10
- 6 min
Essential Oil Aromatherapy to Address Feng Shui in Your Space
If you're a big fan of Feng Shui, then you're probably all about the flow—the Chi. You know that the right placement of objects can help...
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sherrysteine
- Nov 26, 2022
- 6 min
Wellness with Color Therapy & Essential Oils
Essential oils and color therapy are two complementary therapies that can work together to help you achieve your wellness goals....
28 views0 comments
sherrysteine
- Jul 9, 2022
- 2 min
Summer Aromatic Reading
I recently learned of an interesting practice called "aromatic reading." What is it? It is when emotions, feelings and thoughts are...
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sherrysteine
- Apr 9, 2022
- 3 min
Fighting Insomnia? Here are Six Ways to Prepare for a Good Night's Sleep
Having a morning routine is something many people have been perfecting in recent years, but what about a nighttime routine? How you end...
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sherrysteine
- Jan 16, 2022
- 2 min
My doTerra Abode Interior Wellness Experience
I am big on wellness design in my home. Therefore, this past fall DoTerra launched the new Abode cleaning line. The line includes a...
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sherrysteine
- Nov 30, 2021
- 3 min
My Top Essential Oil Mood Enhancers
I just taught a delightful yoga class this month that focused on yoga and essential oil basics. The class brought together five wonderful...
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sherrysteine
- Oct 3, 2021
- 2 min
Become An Alchemist: Create Your Own Customized Essential Oil Blends
When you get deeper into the world of essential oils, you will discover blends, which include 2 or more essential oil scents mixed...
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sherrysteine
- Jul 9, 2021
- 1 min
Home Therapy for the Summer
It is summer time and through the hot weather we can continue to make spiritual and energy connections within our home environment. The...
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sherrysteine
- Jun 22, 2021
- 2 min
Reducing Stress in the Workplace or Home Office with Essential Oils
As we are now coming out of the home quarantine of the COVID-19 pandemic, more and more of us will be heading back into our offices away...
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sherrysteine
- Apr 18, 2021
- 2 min
Is Your Home Draining You? Five Quick Tips to Reenergize!
The look and feel of your home should be warm and inviting, after all, we do spend so much time indoors staring at our walls and...
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sherrysteine
- Apr 4, 2021
- 1 min
Connecting to Your Plant Allies
The subtle energy of plants helps us on the energetic level as well as the physical plane. Slowing down and taking time with the plants...
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sherrysteine
- Mar 22, 2021
- 2 min
Five Reasons Why I LOVE Soy Candles
Of all the choices you have in the types of candles you can use, natural soy candles is the best choice. You can find soy candles in many...
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sherrysteine
- Mar 4, 2021
- 1 min
Essential Self Care Rituals for the Mind, Body & Feel Good Space
Yes, I am an absolute advocate for using essential oils for all things Mind, Body and Space. Essential oils are made from plants which of...
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