The Radiant Harmony: Exploring Color Therapy in Yoga Practice
Color therapy, also known as chromotherapy, is a holistic approach that utilizes the energy and vibrations of colors to promote balance,...
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sherrysteine
- Jul 10
- 3 min
Yoga, Places, and Spaces: Creating Mindful Environments for Practice
As I sit here, reflecting on my rejuvenating weekend at Kripalu, waves of tranquility and contentment wash over me. It feels as if my...
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sherrysteine
- Jul 6
- 2 min
Integrating The Healing Power of Color into Therapuetic Yoga Practice.
In the realm of holistic practices, yoga and color therapy stand out as powerful tools for promoting well-being and balance. Yoga, with...
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sherrysteine
- Sep 19, 2021
- 3 min
A Yogi's Breath- A Retreat Design in Costa Rica
Jowa is a passionate yogi originally from Virginia Beach, Virgina, who started yoga when she was 18. She originally started yoga because...
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