Healing Trauma through Interior Colors: The Therapeutic Power of Home Design
Introduction: The impact of trauma on our well-being can be profound, affecting our mental, emotional, and even physical health. While...
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sherrysteine
- 7 days ago
- 2 min
How Interior Color Preferences Are Influenced by Past Experiences
Our past experiences with interior colors can significantly influence the colors we choose for our homes. Our memories, emotions, and...
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sherrysteine
- May 21
- 5 min
The Soothing Power of Color Therapy: Enhancing Mental Health and Well-being
Step into a world where colors come alive, whispering soothing melodies to our souls and painting vibrant hues across our emotional...
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sherrysteine
- May 21
- 5 min
Why I Love Ultrasonic Essential Oil Diffusers and Why You Should too
In recent years, essential oil diffusers have gained popularity for their ability to disperse delightful scents throughout homes,...
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sherrysteine
- Feb 18
- 3 min
5 Trauma-informed Essential Oils to Diffuse to Regulate the Nervous System
The nervous system is the collection of nerves that communicate with the brain and other parts of your body. It's responsible for sending...
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sherrysteine
- Feb 16
- 3 min
Unleash the Power of Color Therapy in Interior Decor
With the growing interest of people in holistic healing approaches, color therapy has gained immense popularity as an immersive tool for...
32 views0 comments
sherrysteine
- Feb 10
- 6 min
Essential Oil Aromatherapy to Address Feng Shui in Your Space
If you're a big fan of Feng Shui, then you're probably all about the flow—the Chi. You know that the right placement of objects can help...
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sherrysteine
- Feb 9
- 2 min
Overcoming the Paint Color Selection Overwhelm
Selecting the right colors for your home can be challenging, but with a bit of preparation and some helpful tips, you can make the...
22 views0 comments
sherrysteine
- Jan 8
- 6 min
Ayurveda for Women Over 40: Essential Oils to Balance Your Dosha
If you're over 40, you probably know how hard it is to feel like yourself. You may not be in your 20s anymore, but there's no reason why...
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sherrysteine
- Nov 26, 2022
- 6 min
Wellness with Color Therapy & Essential Oils
Essential oils and color therapy are two complementary therapies that can work together to help you achieve your wellness goals....
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sherrysteine
- Nov 6, 2022
- 2 min
Feng Shui Living For Womens' Mental Health
In my personal wellness experience, I have found that mental wellness goes hand in hand with the basic concepts of Feng Shui. In...
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sherrysteine
- Oct 14, 2022
- 2 min
Self-Care and its Impact on Your Holistic Lifestyle
Self-care is all about nurturing your body and mind, helping you to relax and reduce stress. It is a way to remind you to take care of...
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sherrysteine
- Oct 9, 2022
- 2 min
How I Use Essential Oils on a Daily Basis.
Essential oils have been a big part of my personal life for nearly 10 years. I am a big proponent of living more sustainably and...
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sherrysteine
- Jul 9, 2022
- 2 min
Summer Aromatic Reading
I recently learned of an interesting practice called "aromatic reading." What is it? It is when emotions, feelings and thoughts are...
26 views0 comments
sherrysteine
- May 25, 2022
- 2 min
Daily Mindfulness Rituals to Stay Present
Mindfulness is the practice of being present, appreciating each moment, and acknowledging without judging. You can reduce stress and...
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sherrysteine
- Apr 9, 2022
- 3 min
Fighting Insomnia? Here are Six Ways to Prepare for a Good Night's Sleep
Having a morning routine is something many people have been perfecting in recent years, but what about a nighttime routine? How you end...
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sherrysteine
- Mar 31, 2022
- 4 min
Trauma Sensitive Feng Shui for Body, Mind, & Spirit
Within the last several years and beyond, there has been an emphasis or concentration on the word "trauma" and all that comes with it. ...
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sherrysteine
- Mar 26, 2022
- 2 min
The Feng Shui of Good Eating: My Love Affair with Gwell
Have you ever fell in love with a brand? How about a brand that is about conscious raising snacks and food. That just happened to me. ...
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sherrysteine
- Mar 20, 2022
- 1 min
Feng Shui for Changing Seasons
The gentle and welcoming changes in seasons asks us to bring awareness in what has left and the unknown of what is coming. Changing...
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sherrysteine
- Feb 15, 2022
- 3 min
Essential Oils You May Not Have Heard Of
For several years now, using essential oils has been a popular and effective way to relax, reduce anxiety, get help with chronic pain,...
17 views0 comments
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