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    Daily Mindfulness Rituals to Stay Present
    sherrysteine
    • May 25
    • 2 min

    Daily Mindfulness Rituals to Stay Present

    Mindfulness is the practice of being present, appreciating each moment, and acknowledging without judging. You can reduce stress and...
    13 views0 comments
    Fighting Insomnia?  Here are Six Ways to Prepare for a Good Night's Sleep
    sherrysteine
    • Apr 9
    • 3 min

    Fighting Insomnia? Here are Six Ways to Prepare for a Good Night's Sleep

    Having a morning routine is something many people have been perfecting in recent years, but what about a nighttime routine? How you end...
    12 views0 comments
    Trauma Sensitive Feng Shui for Body, Mind, & Spirit
    sherrysteine
    • Mar 31
    • 4 min

    Trauma Sensitive Feng Shui for Body, Mind, & Spirit

    Within the last several years and beyond, there has been an emphasis or concentration on the word "trauma" and all that comes with it. ...
    28 views0 comments
    The Feng Shui of Good Eating: My Love Affair with Gwell
    sherrysteine
    • Mar 26
    • 2 min

    The Feng Shui of Good Eating: My Love Affair with Gwell

    Have you ever fell in love with a brand? How about a brand that is about conscious raising snacks and food. That just happened to me. ...
    10 views0 comments
    How to Feng Shui Your Energetic Clutter
    sherrysteine
    • Jan 28
    • 3 min

    How to Feng Shui Your Energetic Clutter

    Visual clutter begets energetic clutter. Trauma, illness, and any strong emotions expressed in your space can create an energetic...
    30 views0 comments
    Preparing Your Home for The Year of the Water Tiger 2022
    sherrysteine
    • Jan 18
    • 2 min

    Preparing Your Home for The Year of the Water Tiger 2022

    The Year of the Water Tiger is 2022- this according to Chinese astrology. So what does this mean? The Water Tiger is an embodiment of...
    16 views0 comments
    Seasonal Affective Disorder Home Improvements- Nicola Bridges Published July 2018 on Creators.com
    sherrysteine
    • Dec 24, 2021
    • 3 min

    Seasonal Affective Disorder Home Improvements- Nicola Bridges Published July 2018 on Creators.com

    I am sharing this wonderful article written by Nicola Bridges for creators.com a few years ago. I was featured as one of the designers...
    9 views0 comments
    My Top Essential Oil Mood Enhancers
    sherrysteine
    • Nov 30, 2021
    • 3 min

    My Top Essential Oil Mood Enhancers

    I just taught a delightful yoga class this month that focused on yoga and essential oil basics. The class brought together five wonderful...
    12 views0 comments
    Become An Alchemist: Create Your Own Customized Essential Oil Blends
    sherrysteine
    • Oct 3, 2021
    • 2 min

    Become An Alchemist: Create Your Own Customized Essential Oil Blends

    When you get deeper into the world of essential oils, you will discover blends, which include 2 or more essential oil scents mixed...
    7 views0 comments
    Five Ways to Create a Cozy Space by Getting Hygge With It
    sherrysteine
    • Sep 28, 2021
    • 2 min

    Five Ways to Create a Cozy Space by Getting Hygge With It

    Hygge is the Danish practice of relaxing, being cozy, and focusing on your wellbeing. It is all about unwinding, sitting back and really...
    19 views0 comments
    A Yogi's Breath- A Retreat Design in Costa Rica
    sherrysteine
    • Sep 19, 2021
    • 3 min

    A Yogi's Breath- A Retreat Design in Costa Rica

    Jowa is a passionate yogi originally from Virginia Beach, Virgina, who started yoga when she was 18. She originally started yoga because...
    19 views0 comments
    Yin Yoga -What is it and Why is it Essential?
    sherrysteine
    • Sep 12, 2021
    • 2 min

    Yin Yoga -What is it and Why is it Essential?

    Photo: Mina Habibi www.minahabibi.com For National Yoga Awareness Month and National Wellness Week, I thought I would share my favorite...
    11 views0 comments
    National Yoga Awareness Month Feature: What is the Best Yoga Class For Me?
    sherrysteine
    • Sep 8, 2021
    • 2 min

    National Yoga Awareness Month Feature: What is the Best Yoga Class For Me?

    How do you know the best yoga class to take? There are so many different styles of yoga that it can be tough to figure out which one is...
    6 views0 comments
    Home Therapy for the Summer
    sherrysteine
    • Jul 9, 2021
    • 1 min

    Home Therapy for the Summer

    It is summer time and through the hot weather we can continue to make spiritual and energy connections within our home environment. The...
    18 views0 comments
    Reducing Stress in the Workplace or Home Office with Essential Oils
    sherrysteine
    • Jun 22, 2021
    • 2 min

    Reducing Stress in the Workplace or Home Office with Essential Oils

    As we are now coming out of the home quarantine of the COVID-19 pandemic, more and more of us will be heading back into our offices away...
    14 views0 comments
    Five Hacks to Stay Healthy While Working From Home
    sherrysteine
    • May 30, 2021
    • 10 min

    Five Hacks to Stay Healthy While Working From Home

    As the restrictions of COVID -19 start to change, there will be more hybrid approaches to where and when you choose to work. With more...
    15 views0 comments
    Connecting to Your Plant Allies
    sherrysteine
    • Apr 4, 2021
    • 1 min

    Connecting to Your Plant Allies

    The subtle energy of plants helps us on the energetic level as well as the physical plane. Slowing down and taking time with the plants...
    16 views0 comments
    Five Reasons Why I LOVE Soy Candles
    sherrysteine
    • Mar 22, 2021
    • 2 min

    Five Reasons Why I LOVE Soy Candles

    Of all the choices you have in the types of candles you can use, natural soy candles is the best choice. You can find soy candles in many...
    7 views0 comments
    Essential Self Care Rituals for the Mind, Body & Feel Good Space
    sherrysteine
    • Mar 4, 2021
    • 1 min

    Essential Self Care Rituals for the Mind, Body & Feel Good Space

    Yes, I am an absolute advocate for using essential oils for all things Mind, Body and Space. Essential oils are made from plants which of...
    30 views0 comments
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