Healing Trauma through Interior Colors: The Therapeutic Power of Home Design
Introduction: The impact of trauma on our well-being can be profound, affecting our mental, emotional, and even physical health. While...
top of page
Search
sherrysteine
- 7 days ago
- 2 min
How Interior Color Preferences Are Influenced by Past Experiences
Our past experiences with interior colors can significantly influence the colors we choose for our homes. Our memories, emotions, and...
5 views0 comments
sherrysteine
- May 21
- 5 min
The Soothing Power of Color Therapy: Enhancing Mental Health and Well-being
Step into a world where colors come alive, whispering soothing melodies to our souls and painting vibrant hues across our emotional...
9 views0 comments
sherrysteine
- Feb 18
- 3 min
5 Trauma-informed Essential Oils to Diffuse to Regulate the Nervous System
The nervous system is the collection of nerves that communicate with the brain and other parts of your body. It's responsible for sending...
20 views0 comments
sherrysteine
- Feb 16
- 3 min
Unleash the Power of Color Therapy in Interior Decor
With the growing interest of people in holistic healing approaches, color therapy has gained immense popularity as an immersive tool for...
32 views0 comments
sherrysteine
- Feb 10
- 6 min
Essential Oil Aromatherapy to Address Feng Shui in Your Space
If you're a big fan of Feng Shui, then you're probably all about the flow—the Chi. You know that the right placement of objects can help...
10 views0 comments
sherrysteine
- Nov 26, 2022
- 6 min
Wellness with Color Therapy & Essential Oils
Essential oils and color therapy are two complementary therapies that can work together to help you achieve your wellness goals....
28 views0 comments
sherrysteine
- Oct 14, 2022
- 2 min
Self-Care and its Impact on Your Holistic Lifestyle
Self-care is all about nurturing your body and mind, helping you to relax and reduce stress. It is a way to remind you to take care of...
13 views0 comments
sherrysteine
- Jul 9, 2022
- 2 min
Summer Aromatic Reading
I recently learned of an interesting practice called "aromatic reading." What is it? It is when emotions, feelings and thoughts are...
26 views0 comments
sherrysteine
- May 25, 2022
- 2 min
Daily Mindfulness Rituals to Stay Present
Mindfulness is the practice of being present, appreciating each moment, and acknowledging without judging. You can reduce stress and...
22 views0 comments
sherrysteine
- Apr 9, 2022
- 3 min
Fighting Insomnia? Here are Six Ways to Prepare for a Good Night's Sleep
Having a morning routine is something many people have been perfecting in recent years, but what about a nighttime routine? How you end...
19 views0 comments
sherrysteine
- Mar 31, 2022
- 4 min
Trauma Sensitive Feng Shui for Body, Mind, & Spirit
Within the last several years and beyond, there has been an emphasis or concentration on the word "trauma" and all that comes with it. ...
67 views0 comments
sherrysteine
- Mar 26, 2022
- 2 min
The Feng Shui of Good Eating: My Love Affair with Gwell
Have you ever fell in love with a brand? How about a brand that is about conscious raising snacks and food. That just happened to me. ...
13 views0 comments
sherrysteine
- Jan 28, 2022
- 3 min
How to Feng Shui Your Energetic Clutter
Visual clutter begets energetic clutter. Trauma, illness, and any strong emotions expressed in your space can create an energetic...
42 views0 comments
sherrysteine
- Jan 17, 2022
- 2 min
Preparing Your Home for The Year of the Water Tiger 2022
The Year of the Water Tiger is 2022- this according to Chinese astrology. So what does this mean? The Water Tiger is an embodiment of...
26 views0 comments
sherrysteine
- Dec 24, 2021
- 3 min
Seasonal Affective Disorder Home Improvements- Nicola Bridges Published July 2018 on Creators.com
I am sharing this wonderful article written by Nicola Bridges for creators.com a few years ago. I was featured as one of the designers...
12 views0 comments
sherrysteine
- Nov 30, 2021
- 3 min
My Top Essential Oil Mood Enhancers
I just taught a delightful yoga class this month that focused on yoga and essential oil basics. The class brought together five wonderful...
19 views0 comments
sherrysteine
- Oct 3, 2021
- 2 min
Become An Alchemist: Create Your Own Customized Essential Oil Blends
When you get deeper into the world of essential oils, you will discover blends, which include 2 or more essential oil scents mixed...
9 views0 comments
sherrysteine
- Sep 28, 2021
- 2 min
Five Ways to Create a Cozy Space by Getting Hygge With It
Hygge is the Danish practice of relaxing, being cozy, and focusing on your wellbeing. It is all about unwinding, sitting back and really...
20 views0 comments
sherrysteine
- Sep 19, 2021
- 3 min
A Yogi's Breath- A Retreat Design in Costa Rica
Jowa is a passionate yogi originally from Virginia Beach, Virgina, who started yoga when she was 18. She originally started yoga because...
23 views0 comments
bottom of page