Color Breathing with Essential Oils: A Guide to Enhancing Your Wellbeing
Color breathing, combined with the power of essential oils, is a simple yet effective technique that can help restore balance, promote...
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sherrysteine
- Sep 27
- 2 min
My Autumn Oasis: A Symphony of Fall Essential Oils
Ah, fall—the season of crisp air, golden leaves, and cozy moments by the fireplace. As the leaves change and the temperatures drop,...
19 views0 comments
sherrysteine
- Aug 17
- 3 min
Create a Home Spa Experience You Deserve
Creating a spa-like experience at home is a wonderful way to unwind, relax, and rejuvenate without leaving the comfort of your own space....
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sherrysteine
- Jun 30
- 2 min
How to Match Color Moods, Palettes, and Schemes with Essential Oils in Your Home
Creating a harmonious and balanced environment in your home involves more than just selecting the right colors. By incorporating...
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sherrysteine
- Feb 18
- 3 min
5 Trauma-informed Essential Oils to Diffuse to Regulate the Nervous System
The nervous system is the collection of nerves that communicate with the brain and other parts of your body. It's responsible for sending...
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sherrysteine
- Feb 10
- 6 min
Essential Oil Aromatherapy to Address Feng Shui in Your Space
If you're a big fan of Feng Shui, then you're probably all about the flow—the Chi. You know that the right placement of objects can help...
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sherrysteine
- Jan 8
- 6 min
Ayurveda for Women Over 40: Essential Oils to Balance Your Dosha
If you're over 40, you probably know how hard it is to feel like yourself. You may not be in your 20s anymore, but there's no reason why...
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sherrysteine
- Nov 26, 2022
- 6 min
Wellness with Color Therapy & Essential Oils
Essential oils and color therapy are two complementary therapies that can work together to help you achieve your wellness goals....
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sherrysteine
- Jul 9, 2022
- 2 min
Summer Aromatic Reading
I recently learned of an interesting practice called "aromatic reading." What is it? It is when emotions, feelings and thoughts are...
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sherrysteine
- Apr 9, 2022
- 3 min
Fighting Insomnia? Here are Six Ways to Prepare for a Good Night's Sleep
Having a morning routine is something many people have been perfecting in recent years, but what about a nighttime routine? How you end...
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sherrysteine
- Feb 15, 2022
- 3 min
Essential Oils You May Not Have Heard Of
For several years now, using essential oils has been a popular and effective way to relax, reduce anxiety, get help with chronic pain,...
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