sherrysteineMay 252 minDaily Mindfulness Rituals to Stay PresentMindfulness is the practice of being present, appreciating each moment, and acknowledging without judging. You can reduce stress and...
sherrysteineApr 93 minFighting Insomnia? Here are Six Ways to Prepare for a Good Night's SleepHaving a morning routine is something many people have been perfecting in recent years, but what about a nighttime routine? How you end...
sherrysteineMar 314 minTrauma Sensitive Feng Shui for Body, Mind, & SpiritWithin the last several years and beyond, there has been an emphasis or concentration on the word "trauma" and all that comes with it. ...
sherrysteineMar 262 minThe Feng Shui of Good Eating: My Love Affair with GwellHave you ever fell in love with a brand? How about a brand that is about conscious raising snacks and food. That just happened to me. ...
sherrysteineMar 201 minFeng Shui for Changing SeasonsThe gentle and welcoming changes in seasons asks us to bring awareness in what has left and the unknown of what is coming. Changing...
sherrysteineJan 283 minHow to Feng Shui Your Energetic Clutter Visual clutter begets energetic clutter. Trauma, illness, and any strong emotions expressed in your space can create an energetic...
sherrysteineJan 91 minFeng Shui for Stress and AnxietyIn today's world stress and anxiety has become very common. However, we can make e another choice. Stress can weaken the body's energy...
sherrysteineDec 24, 20213 minSeasonal Affective Disorder Home Improvements- Nicola Bridges Published July 2018 on Creators.comI am sharing this wonderful article written by Nicola Bridges for creators.com a few years ago. I was featured as one of the designers...
sherrysteineNov 30, 20213 minMy Top Essential Oil Mood Enhancers I just taught a delightful yoga class this month that focused on yoga and essential oil basics. The class brought together five wonderful...
sherrysteineNov 12, 20212 minFive Tips to Decorate Your Home with Feng Shui Intention.The holiday season signifies joy, cheer and family bonding. It is also a great time to attract positive energy into your home and fill...
sherrysteineOct 29, 20212 minFeng Shui? What is it?What Is Feng Shui? You’ve heard the statement that you need to live a balanced life. But you might have wondered how to achieve that...
sherrysteineSep 19, 20213 minA Yogi's Breath- A Retreat Design in Costa RicaJowa is a passionate yogi originally from Virginia Beach, Virgina, who started yoga when she was 18. She originally started yoga because...
sherrysteineSep 12, 20212 minYin Yoga -What is it and Why is it Essential?Photo: Mina Habibi www.minahabibi.com For National Yoga Awareness Month and National Wellness Week, I thought I would share my favorite...
sherrysteineSep 8, 20212 minNational Yoga Awareness Month Feature: What is the Best Yoga Class For Me?How do you know the best yoga class to take? There are so many different styles of yoga that it can be tough to figure out which one is...
sherrysteineJul 30, 20212 minHow does Feng Shui Help You Live a Balanced Life? You’ve heard the statement that you need to live a balanced life. But you might have wondered how to achieve that balance. The first step...