Harnessing Harmony: The Elemental Power of Water in Feng Shui with Essential Oils
In the ancient practice of Feng Shui, the Water element is revered for its ability to bring balance, tranquility, and a sense of flow...
top of page
Search
sherrysteine
- Nov 20
- 2 min
Harness the Energy of Red: Color Therapy Insights
In a world where stress and anxiety seem to be constant companions, individuals are increasingly turning to alternative therapies to find...
7 views0 comments
sherrysteine
- Nov 14
- 3 min
Sleep Soundly: Aromatherapy for Tranquil Nights
In a world that often seems to never sleep, finding a restful night can be a challenge. Stress, busy schedules, and the constant buzz of...
5 views0 comments
sherrysteine
- Nov 5
- 3 min
Color Breathing with Essential Oils: A Guide to Enhancing Your Wellbeing
Color breathing, combined with the power of essential oils, is a simple yet effective technique that can help restore balance, promote...
6 views0 comments
sherrysteine
- Oct 17
- 2 min
Starting Yoga After 45
Starting a yoga practice after the age of 45 can be a wonderful way to improve flexibility, strength, balance, and overall well-being....
4 views0 comments
sherrysteine
- Oct 3
- 3 min
Enhancing Your Home with Color Therapy: The Art of Accessorizing
Your home is a reflection of your personality and style, and one way to infuse it with positive energy and harmony is through the use of...
20 views0 comments
sherrysteine
- Sep 21
- 2 min
Women, Yoga, and Living Spaces: Cultivating Harmony and Well-Being
Yoga has long been revered for its transformative power, providing women with physical, mental, and emotional benefits. But what about...
2 views0 comments
sherrysteine
- Aug 22
- 3 min
Exploring Subtle Aromatherapy: A Personal Journey
As a lover of all things aromatic, I've long been captivated by the world of essential oils. Their scents have the power to transport me...
9 views0 comments
sherrysteine
- Aug 17
- 3 min
Create a Home Spa Experience You Deserve
Creating a spa-like experience at home is a wonderful way to unwind, relax, and rejuvenate without leaving the comfort of your own space....
7 views0 comments
sherrysteine
- Aug 2
- 3 min
How to Choose Paint Colors from Within
Choosing the right paint colors for your home is an opportunity to express your personal style and create a space that reflects your...
4 views0 comments
sherrysteine
- Jul 10
- 3 min
Yoga, Places, and Spaces: Creating Mindful Environments for Practice
As I sit here, reflecting on my rejuvenating weekend at Kripalu, waves of tranquility and contentment wash over me. It feels as if my...
11 views0 comments
sherrysteine
- Jul 6
- 2 min
Integrating The Healing Power of Color into Therapuetic Yoga Practice.
In the realm of holistic practices, yoga and color therapy stand out as powerful tools for promoting well-being and balance. Yoga, with...
7 views0 comments
sherrysteine
- Jul 2
- 3 min
Embracing the Fire Element of Feng Shui in Our Homes & Yoga Practices
In Feng Shui, the five elements—Wood, Fire, Earth, Metal, and Water—are fundamental forces that influence the flow of energy in our...
11 views0 comments
sherrysteine
- Jun 30
- 2 min
How to Match Color Moods, Palettes, and Schemes with Essential Oils in Your Home
Creating a harmonious and balanced environment in your home involves more than just selecting the right colors. By incorporating...
17 views0 comments
sherrysteine
- Jun 22
- 3 min
Yoga for Healthy Aging: Empowering Women on their Wellness Journey
Aging is a natural and beautiful part of life, and practicing yoga can be a powerful tool for promoting health, vitality, and well-being...
15 views0 comments
sherrysteine
- Jun 15
- 2 min
Feel-Good Home Paint Colors for 2023
Summer is the perfect time to refresh our living spaces and create an environment that uplifts our spirits and promotes a sense of...
17 views0 comments
sherrysteine
- Jun 4
- 2 min
Healing Trauma through Interior Colors: The Therapeutic Power of Home Design
Introduction: The impact of trauma on our well-being can be profound, affecting our mental, emotional, and even physical health. While...
8 views0 comments
sherrysteine
- Feb 18
- 3 min
5 Trauma-informed Essential Oils to Diffuse to Regulate the Nervous System
The nervous system is the collection of nerves that communicate with the brain and other parts of your body. It's responsible for sending...
31 views0 comments
sherrysteine
- Feb 16
- 3 min
Unleash the Power of Color Therapy in Interior Decor
With the growing interest of people in holistic healing approaches, color therapy has gained immense popularity as an immersive tool for...
34 views0 comments
sherrysteine
- Jan 8
- 6 min
Ayurveda for Women Over 40: Essential Oils to Balance Your Dosha
If you're over 40, you probably know how hard it is to feel like yourself. You may not be in your 20s anymore, but there's no reason why...
25 views0 comments
bottom of page