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    Daily Mindfulness Rituals to Stay Present
    sherrysteine
    • May 25
    • 2 min

    Daily Mindfulness Rituals to Stay Present

    Mindfulness is the practice of being present, appreciating each moment, and acknowledging without judging. You can reduce stress and...
    13 views0 comments
    Fighting Insomnia?  Here are Six Ways to Prepare for a Good Night's Sleep
    sherrysteine
    • Apr 9
    • 3 min

    Fighting Insomnia? Here are Six Ways to Prepare for a Good Night's Sleep

    Having a morning routine is something many people have been perfecting in recent years, but what about a nighttime routine? How you end...
    12 views0 comments
    Trauma Sensitive Feng Shui for Body, Mind, & Spirit
    sherrysteine
    • Mar 31
    • 4 min

    Trauma Sensitive Feng Shui for Body, Mind, & Spirit

    Within the last several years and beyond, there has been an emphasis or concentration on the word "trauma" and all that comes with it. ...
    28 views0 comments
    The Feng Shui of Good Eating: My Love Affair with Gwell
    sherrysteine
    • Mar 26
    • 2 min

    The Feng Shui of Good Eating: My Love Affair with Gwell

    Have you ever fell in love with a brand? How about a brand that is about conscious raising snacks and food. That just happened to me. ...
    10 views0 comments
    Feng Shui for Changing Seasons
    sherrysteine
    • Mar 20
    • 1 min

    Feng Shui for Changing Seasons

    The gentle and welcoming changes in seasons asks us to bring awareness in what has left and the unknown of what is coming. Changing...
    14 views0 comments
    How to Feng Shui Your Energetic Clutter
    sherrysteine
    • Jan 28
    • 3 min

    How to Feng Shui Your Energetic Clutter

    Visual clutter begets energetic clutter. Trauma, illness, and any strong emotions expressed in your space can create an energetic...
    30 views0 comments
    Feng Shui for Stress and Anxiety
    sherrysteine
    • Jan 9
    • 1 min

    Feng Shui for Stress and Anxiety

    In today's world stress and anxiety has become very common. However, we can make e another choice. Stress can weaken the body's energy...
    29 views0 comments
    Seasonal Affective Disorder Home Improvements- Nicola Bridges Published July 2018 on Creators.com
    sherrysteine
    • Dec 24, 2021
    • 3 min

    Seasonal Affective Disorder Home Improvements- Nicola Bridges Published July 2018 on Creators.com

    I am sharing this wonderful article written by Nicola Bridges for creators.com a few years ago. I was featured as one of the designers...
    9 views0 comments
    My Top Essential Oil Mood Enhancers
    sherrysteine
    • Nov 30, 2021
    • 3 min

    My Top Essential Oil Mood Enhancers

    I just taught a delightful yoga class this month that focused on yoga and essential oil basics. The class brought together five wonderful...
    12 views0 comments
    Five Tips to Decorate Your Home with Feng Shui Intention.
    sherrysteine
    • Nov 12, 2021
    • 2 min

    Five Tips to Decorate Your Home with Feng Shui Intention.

    The holiday season signifies joy, cheer and family bonding. It is also a great time to attract positive energy into your home and fill...
    22 views0 comments
    Feng Shui?  What is it?
    sherrysteine
    • Oct 29, 2021
    • 2 min

    Feng Shui? What is it?

    What Is Feng Shui? You’ve heard the statement that you need to live a balanced life. But you might have wondered how to achieve that...
    17 views0 comments
    A Yogi's Breath- A Retreat Design in Costa Rica
    sherrysteine
    • Sep 19, 2021
    • 3 min

    A Yogi's Breath- A Retreat Design in Costa Rica

    Jowa is a passionate yogi originally from Virginia Beach, Virgina, who started yoga when she was 18. She originally started yoga because...
    19 views0 comments
    Yin Yoga -What is it and Why is it Essential?
    sherrysteine
    • Sep 12, 2021
    • 2 min

    Yin Yoga -What is it and Why is it Essential?

    Photo: Mina Habibi www.minahabibi.com For National Yoga Awareness Month and National Wellness Week, I thought I would share my favorite...
    11 views0 comments
    National Yoga Awareness Month Feature: What is the Best Yoga Class For Me?
    sherrysteine
    • Sep 8, 2021
    • 2 min

    National Yoga Awareness Month Feature: What is the Best Yoga Class For Me?

    How do you know the best yoga class to take? There are so many different styles of yoga that it can be tough to figure out which one is...
    6 views0 comments
    How does Feng Shui Help You Live a Balanced Life?
    sherrysteine
    • Jul 30, 2021
    • 2 min

    How does Feng Shui Help You Live a Balanced Life?

    You’ve heard the statement that you need to live a balanced life. But you might have wondered how to achieve that balance. The first step...
    13 views0 comments
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