Hygge

Fighting Insomnia? Here are Six Ways to Prepare for a Good Night's Sleep

Having a morning routine is something many people have been perfecting in recent years, but what about a nighttime routine? How you end...

Trauma Sensitive Feng Shui for Body, Mind, & Spirit

Within the last several years and beyond, there has been an emphasis or concentration on the word "trauma" and all that comes with it. ...

Five Ways to Create a Cozy Space by Getting Hygge With It

Hygge is the Danish practice of relaxing, being cozy, and focusing on your wellbeing. It is all about unwinding, sitting back and really...