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How to Choose Paint Colors from Within


Choosing the right paint colors for your home is an opportunity to express your personal style and create a space that reflects your unique taste. While external sources like design trends and inspiration images can be helpful, it's equally important to tap into your inner self when selecting paint colors. By connecting with your emotions, preferences, and intuition, you can choose paint colors that truly resonate with you and create a harmonious and meaningful environment. In this article, we'll explore how to choose paint colors from within and create a space that feels authentically you.

  1. Reflect on Your Feelings:

Start by reflecting on the emotions you want to evoke in each room. Consider how you want to feel when you enter the space. Do you desire a sense of calm and tranquility? Or do you prefer a vibrant and energizing atmosphere? Take a moment to connect with your emotions and identify the desired mood for each room. This will serve as a guiding principle when choosing paint colors.

  • Identify Your Color Preferences:

Think about the colors that naturally attract you and make you feel good. Consider your favorite colors and shades that resonate with your personality. Reflect on the colors that bring you joy, make you feel relaxed, or inspire creativity. Pay attention to the colors that appear frequently in your wardrobe or the ones you are drawn to when browsing through home decor. These color preferences can serve as a starting point for selecting paint colors that align with your personal style.

  • Consider the Light and Space:

Take into account the natural lighting conditions and size of each room. Natural light can significantly impact how colors appear on the walls. Rooms with ample sunlight may be suitable for brighter and bolder colors, while rooms with limited natural light may benefit from lighter and softer hues to create a sense of openness. Additionally, consider the size of the room. Lighter colors tend to make smaller spaces feel larger, while darker colors can create a cozy and intimate ambiance in larger rooms.

  • Connect with Inspiration:

Look for sources of inspiration that resonate with you. Browse through magazines, create mood boards, or explore online platforms for interior design ideas. Pay attention to images, artwork, or photographs that evoke positive emotions or capture the aesthetic you desire. Draw inspiration from nature, travel experiences, or cherished memories. These sources of inspiration can help you visualize the colors you want to incorporate into your space.

  • Test Paint Samples:

Once you have narrowed down your color choices, it's essential to test them in the actual space. Purchase small paint samples and apply them to different walls in the room. Observe how the colors look under different lighting conditions, both during the day and at night. Take note of how the colors make you feel and whether they align with the emotions and atmosphere you envisioned. This process will help you make an informed decision before committing to a specific color.

  1. Trust Your Intuition:

Ultimately, trust your intuition when choosing paint colors. Your gut feeling often knows what resonates with you the most. Pay attention to how each color makes you feel and trust your instincts. Remember that paint colors can always be adjusted if they don't turn out as expected. Embrace the process of exploring and experimenting until you find the perfect color that feels right for you.


Choosing paint colors from within involves connecting with your emotions, preferences, and intuition to create a space that authentically reflects your personality and desired atmosphere. By reflecting on your feelings, identifying color preferences, considering light and space, connecting with inspiration, testing paint samples, and trusting your intuition, you can confidently select paint colors that resonate with you on a deeper level. Let your inner self guide you in creating a home that truly feels like a reflection of your unique identity.


Want to learn more? I cordially invite you to join my new Master Class: Unleash Your Color for Midlife Women, taking place on Tuesday, August 15th at 7:00 pm EDT. Get ideas and inspiration to connect with intuitive colors that will create a delightful haven in your home.




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