Design Coach | SBW Aligned Expressi

Home Therapy for the Summer

It is summer time and through the hot weather we can continue to make spiritual and energy connections within our home environment. The...

Five Hacks to Stay Healthy While Working From Home

As the restrictions of COVID -19 start to change, there will be more hybrid approaches to where and when you choose to work. With more...

Is Your Home Draining You? Five Quick Tips to Reenergize!

The look and feel of your home should be warm and inviting, after all, we do spend so much time indoors staring at our walls and...

DIY Decorating Tips to Create a Space Filled with Joy

Ever walked into someone's beautiful home, compared it to yours, and realize that you could use some decorating tips? Some people just...

Uninspired by Your Home? Delve into New Expressions

Lost and uninspired in your home? We have been experiencing feelings of restlessness working from home, taking care of our children, or...

Coming Home to Self: Yoga as Refuge

COVID-19 has been a reality in our world since March of this year. As a result a lot of our routines have been challenged and we have...

WFH? Interior Therapy for Computer Optical Fatigue

Since COVID-19 many of us are working full time at home. As a result, I am using and straining my eyes now more than ever. I have...