sherrysteineFeb 16, 20233 minUnleash the Power of Color Therapy in Interior DecorWith the growing interest of people in holistic healing approaches, color therapy has gained immense popularity as an immersive tool for...
sherrysteineOct 14, 20222 minSelf-Care and its Impact on Your Holistic LifestyleSelf-care is all about nurturing your body and mind, helping you to relax and reduce stress. It is a way to remind you to take care of...
sherrysteineJul 9, 20222 minSummer Aromatic ReadingI recently learned of an interesting practice called "aromatic reading." What is it? It is when emotions, feelings and thoughts are...
sherrysteineMay 25, 20222 minDaily Mindfulness Rituals to Stay PresentMindfulness is the practice of being present, appreciating each moment, and acknowledging without judging. You can reduce stress and...