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Summer Aromatic Reading

I recently learned of an interesting practice called "aromatic reading." What is it? It is when emotions, feelings and thoughts are...

Trauma Sensitive Feng Shui for Body, Mind, & Spirit

Within the last several years and beyond, there has been an emphasis or concentration on the word "trauma" and all that comes with it. ...

Essential Oils You May Not Have Heard Of

For several years now, using essential oils has been a popular and effective way to relax, reduce anxiety, get help with chronic pain,...

My doTerra Abode Interior Wellness Experience

I am big on wellness design in my home. Therefore, this past fall DoTerra launched the new Abode cleaning line. The line includes a...

My Top 5 Essential Oils for the Fall Season

The Top 5 Essential Oils for a Healthy Fall Do you want to have a healthy, stress free, and productive fall? If so, essential oils are a...

Reducing Stress in the Workplace or Home Office with Essential Oils

As we are now coming out of the home quarantine of the COVID-19 pandemic, more and more of us will be heading back into our offices away...

Essential Self Care Rituals for the Mind, Body & Feel Good Space

Yes, I am an absolute advocate for using essential oils for all things Mind, Body and Space. Essential oils are made from plants which of...