Ayurveda for Women Over 40: Essential Oils to Balance Your Dosha
If you're over 40, you probably know how hard it is to feel like yourself. You may not be in your 20s anymore, but there's no reason why...
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sherrysteine
- Nov 26, 2022
- 6 min
Wellness with Color Therapy & Essential Oils
Essential oils and color therapy are two complementary therapies that can work together to help you achieve your wellness goals....
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sherrysteine
- Oct 9, 2022
- 2 min
How I Use Essential Oils on a Daily Basis.
Essential oils have been a big part of my personal life for nearly 10 years. I am a big proponent of living more sustainably and...
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sherrysteine
- Jul 9, 2022
- 2 min
Summer Aromatic Reading
I recently learned of an interesting practice called "aromatic reading." What is it? It is when emotions, feelings and thoughts are...
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sherrysteine
- Mar 31, 2022
- 4 min
Trauma Sensitive Feng Shui for Body, Mind, & Spirit
Within the last several years and beyond, there has been an emphasis or concentration on the word "trauma" and all that comes with it. ...
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sherrysteine
- Feb 15, 2022
- 3 min
Essential Oils You May Not Have Heard Of
For several years now, using essential oils has been a popular and effective way to relax, reduce anxiety, get help with chronic pain,...
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sherrysteine
- Jan 16, 2022
- 2 min
My doTerra Abode Interior Wellness Experience
I am big on wellness design in my home. Therefore, this past fall DoTerra launched the new Abode cleaning line. The line includes a...
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sherrysteine
- Sep 5, 2021
- 2 min
My Top 5 Essential Oils for the Fall Season
The Top 5 Essential Oils for a Healthy Fall Do you want to have a healthy, stress free, and productive fall? If so, essential oils are a...
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sherrysteine
- Jun 22, 2021
- 2 min
Reducing Stress in the Workplace or Home Office with Essential Oils
As we are now coming out of the home quarantine of the COVID-19 pandemic, more and more of us will be heading back into our offices away...
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sherrysteine
- Mar 4, 2021
- 1 min
Essential Self Care Rituals for the Mind, Body & Feel Good Space
Yes, I am an absolute advocate for using essential oils for all things Mind, Body and Space. Essential oils are made from plants which of...
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