Creative Calm Yoga & Creativity Experience
Sat, May 03
|Girls Who Paint Art Gallery
Embrace the season of renewal this May with a grounded, peaceful mind and a surge of creative energy. This immersive 2.5-hour experience offers a harmonious blend of gentle yoga, mindfulness practices, expressive journaling, and therapeutic art.
Time & Location
May 03, 2025, 6:00 PM – 8:30 PM EDT
Girls Who Paint Art Gallery, 10419 Fawcett St, Kensington, MD 20895, USA
About the event
Embrace the season of renewal this May with a grounded, peaceful mind and a surge of creative energy. This immersive 2.5-hour experience offers a harmonious blend of gentle yoga, mindfulness practices, expressive journaling, and therapeutic art—all designed to help you release tension, cultivate inner calm, and awaken your creative spirit.
Led by Sherry Steine, RYT-500—Certified Therapeutic Restorative Yoga Teacher, Certified Aromatherapist, Certified Meditation Teacher, Author & Mixed Media Artist—and Melanie Stargell, MA, LCPC, RYT-200 Licensed Clinical Professional Counselor, Certified Yoga Teacher, and Sound Bowl Healer, this workshop is an invitation to move inward and start the year with clarity, calm, and creativity.
What to Expect:
Welcome & Intention Setting
The session begins with a warm welcome from Sherry and Melanie, who will introduce the workshop’s purpose. Together, they’ll guide you in setting a personal intention for calm, clarity, and creative flow in the year ahead.
Grounding & Slow Flow Yoga