Welcome, dear one.
You’ve arrived in a space where scent, stillness, and gentle movement meet to help you feel more like yourself again. I offer therapeutic yoga, aromatherapy, and soulful rituals for emotional balance and whole-body wellness—especially for women ready to soften, breathe, and come home to themselves. Wander freely, linger where your heart feels called, and make yourself comfortable in my world. -Sherry Steine, RYT 500 & Certified Aromatherapist
Aligned Expressions supports emotional and physical well-being through integrative yoga therapy, aromatherapy, and breath-centered practices. We provide trauma-informed, evidence-informed care for mid-life women, cancer survivors, and caregivers, blending modern therapeutic insight with Ayurveda, subtle body wisdom, and nervous system regulation to foster resilience, rest, and self-trust.
Aligned Expressions envisions a world where healing is gentle, accessible, and deeply personalized. We aim to be a trusted integrative wellness resource where individuals reconnect with their bodies, regulate their nervous systems, and cultivate sustainable self-care through embodied practices, scent rituals, and therapeutic movement.
Find out more about our our offerings, and what makes us different. Also check out our Frequently Asked Questions about our work.
Satisfied Clientele
"Sherry really opened my hip which has been stiff. I absolutely love her Serenity Stretch Class."
"Our private practice sessions are incredible! I always learn something new about myself and the practice of yoga."
"The customized arthritis oil ointment helped my joints in sooo much. I am always asking her to create more "