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Your Best Life Is Within Reach

SBW Aligned Expressions is a holistic wellness consultancy dedicated to supporting women through transformative ancient practices, including therapuetic yoga, mindulness, cleansing breath work, aromatherapy, and Home Feng Shui for Wellness, through personalized services. We are a sanctuary where women can explore and enhance their physical, mental, and spiritual well-being through traditional Ayurvedic, and Traditional Chinese Medicine (TCM) inspired approaches.

Sherry Steine

Integrated Home & Body Wellness Expert Author

Navigating life can feel like a constant juggling act, with multiple challenges impacting you mentally, emotionally, physically, and spiritually.

You might find yourself feeling overwhelmed, stressed with anxiety, with no clear answers on how to manage your health, stress, body image, mental wellness, or the significant changes occurring in your life. It can be exhausting trying to keep up appearances, making it seem like you have everything under control.

On top of this, your home—once a sanctuary—might now feel like a place of stagnation. The need for revitalization becomes apparent, as the environment around you mirrors the internal need for change and growth. You long for a space that reflects the rejuvenation you seek in your life, a place that can inspire and support you.

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What I Specialize In

Therapuetic Yoga


Feng Shui


Wellness Mentoring

Workshops & Classes

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S. Alyse,

Co-Founder, The Wellness Universe

Sherry's latest book "Landing on Your Feet and Putting Down Roots" is a great companion for anyone who is going through a major transition and is looking for great rituals to help support them through what can be an often challenging time."  

E. Belanger,

Host,  On and Off Your Mat Podcast

" One of the take aways I received from my podcast interview with Sherry is that the circle of energy is like the cycle of life. Our inner energy is constantly connected with outer energy and vice versa. Blockages create imbalances. We are creatures of our environment."

J. Van Over

“Sherry is a thoughtful experienced Yoga teacher with advanced training and many other areas of complimentary expertise and certifications. She is creative and connected, including through her podcast! A delightful person to work with and learn with!"

Website Disclaimer

The statements on this website have not been evaluated by the Food & Drug Administration. Our products and services are not designed to diagnose, treat, cure, or prevent any disease or health condition. If your condition persists, please consult your physician or healthcare provider. The information on this website is not a substitute for an in-person consultation with a healthcare professional and should not be interpreted as individual medical advice. Please use essential oils with caution. Do not use essential oils directly on your skin, internally in your body, or on pets or elderly persons over 65 without the explicit permission and care of a qualified clinical aromatherapist or healthcare provider. Additionally, do not engage in yoga practice without the knowledge and consultation of your personal medical physician.

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