Creative Calm: Yoga & Creativity Experience
Sat, Jan 11
|Kensington
This immersive 2.5-hour experience offers a unique blend of gentle yoga, mindfulness practices, expressive journaling, and therapeutic art designed to help you release tension, connect with your inner calm, and ignite your creative spirit.
Time & Location
Jan 11, 2025, 1:00 PM – 3:30 PM
Kensington, 10419 Fawcett St, Kensington, MD 20895, USA
About the event
Start the New Year with a grounded, peaceful mind and a renewed sense of creative energy. This immersive 2.5-hour experience offers a unique blend of gentle yoga, mindfulness practices, expressive journaling, and therapeutic art designed to help you release tension, connect with your inner calm, and ignite your creative spirit.
Led by Sherry Steine, RYT-500—Certified Therapeutic Restorative Yoga Teacher, Certified Aromatherapist, Certified Meditation Teacher, Author & Mixed Media Artist—and Melanie Stargell, MA, LCPC, RYT-200 Licensed Clinical Professional Counselor, Certified Yoga Teacher, and Sound Bowl Healer, this workshop is an invitation to move inward and start the year with clarity, calm, and creativity.CREATIVE CALM
YOGA & CREATIVITY
EXPERIENCE
What to Expect:
Welcome & Intention Setting