The Yoga of Feng Shui The Yoga of Feng Shui: Chinese Medicine-Inspired Yoga Practice & Feng Shui Intro Workshop

Discover the wisdom of two ancient philosophies and lifestyle practices, Yoga and Feng Shui, to create an incredible path for harmony, health, abundance, and well-being. Receive tangible insights you can apply to your home, mind, body and spirit for immediate results.

In this workshop, you will learn:

• The philosophy of Yoga according to the Yoga Sutras of Patanjali
• The foundations of traditional Feng Shui and the 5 elements (Earth, Metal, Water, Wood, and Fire)
• How to read a bagua and map the energy in your home
• Yin Yoga Practice- Water Element - focus on the Kidney and Bladder Meridians

Feng Shui and Yoga intertwine to bring vibrancy into your life and living space. To prepare for the workshop, please bring a copy of the floor plan of your home. For the yoga practice, please prepare a bolster, blocks, mat, or other items to enhance your yoga practice.  Be prepared to learn a lot, have fun, and be greatly inspired by Sherry's warmth, wisdom, and inspirational approach to teaching.

Sherry Steine, is a RYT 200 Yoga teacher who specializes in Yin Yoga and has been a Certified Feng Shui Consultant since 2004. She offers interior decor and environment coaching, color psychology for interiors, essential oil education and aromatherapy, creative and mindful yoga programs with asanas, mindfulness, and breathing practices.  She has trained in Chinese Medicine and Yoga, Yin Asana and Biomechanics, Trauma Informed/Sensitive and Restorative yoga. Sherry is currently beginning her YTT 300 teacher training.