FREE Walk & Yoga on The Lawn With Pilates Plus & Wellness Center

What do you need to bring? Your own Yoga mat, towels, water bottles, energy, bring a friend, umbrella, sunscreen

What to expect?

•  We will have water and light snacks
•  Beginner friendly Yoga class

IMPORTANT: To register for the Wellness Walk:

Email: office@Pilatespluscenter.com; your name, email, and contact phone number.

We will take care of the rest! Join us for a walk around the Upper Marlboro Schoolhouse Pond followed by an outdoor Beginners yoga class. This is a great opportunity to connect with friends, neighbors, & wellness staff to fellowship and learn about the wonderful classes and services our practitioners and teachers provide at the centers and in the community.

Let's meet to connect with others to join the wellness walk that will begin at Pilates Plus and finishing at SchoolHouse Pond with a lap around the pond with friends and wellness staff :

Meet Up Location: Pilates Plus Wellness Center Depart: 10:15am 14400 Old Mill Road, Suite 201 Upper Marlboro, MD SchoolHouse Pond Walk - 10:25-11:00

Yoga on the lawn: 11:10-11:55am

Free Refreshments

• Raffle - Purchase Raffle tickets with cash at Schoolhouse Pond on 8/13 for $2 each.
• Prizes
• (1) Free Intro combo (Movement Screen + 45 minute private)- “New” Pilates clients only
• (1) Free Reflexology - 60 min
• (1) Free MIS
• (1 )Free Massage - 60 min
• (1) $25 coupon for acupuncture
• (1) $25 coupon for reflexology
• (1) $25 coupon for massage
• (1) Free •”drop in” to Tai Chi class ( Friday evenings 5:15)
• (1) Free 7-day trial at MTC
• (1) Free drop in to Morph X classes at MTC
• Winners will be notified via email and their wellness living accounts will be updated to reflect prizes. (Free drop ins for classes, $25 credits, trial at MTC).

Begin your Sunday with self-care! Get your “steps” in on the walk and experience an invigorating yoga flow class with friends while enjoying the sunshine.