Sat, Aug 21|
Beginner Yoga with Vitality Health & Wellness, Heal One World, & SBW Aligned Expressions
Time & Location
Aug 21, 2021, 10:00 AM – 11:00 AM EDT
Upper Marlboro, 9701 Apollo Dr, Upper Marlboro, MD 20774, USA
About the event
In this class you'll be invited to notice sensations in your body, making choices to move, stretch, and breathe based on your own body energy levels, sensations, and present moment experience.