Mon, Mar 27|
Beginner Yoga Flow With Sherry
Time & Location
Mar 27, 2023, 6:30 PM – 7:30 PM EDT
Largo/Kettering/Perrywood, 431 Watkins Park Dr, Upper Marlboro, MD 20774, USA
About the event
The beginner class series, in person, introduces the history of yoga, fundamental principles of alignment, and breath work. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose.