Fri, Dec 22|
Shift Yoga Studio
AromaRest Monthly Restorative Yoga Class (Monthly In Person) (1)
Nurture your heart and offer peace to your soul with compassionate self care techniques. The class will include aromatherapy restorative and gentle yoga postures, self massage, breathwork, and mindfulness practices.
Time & Location
Dec 22, 6:30 PM – 7:45 PM EST
Shift Yoga Studio, 11200 Scaggsville Rd #129, Fulton, MD 20759, USA
About the event
Our AromaRest offering is a unique and powerful experience incorporating the therapeutic properties of essential oils into our yoga practice.
Join Sherry each month as she educates us on various essential oils and their therapeutic application. Go on a one-of-a-kind sensory experience infusing the use of Aroma into a Restorative Yoga Class.
It is a holistic, gentle, safe, and effective reset for your nervous system. To engage in this restful experience register here.