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    Trauma Sensitive Feng Shui for Body, Mind, & Spirit
    sherrysteine
    • Mar 31
    • 4 min

    Trauma Sensitive Feng Shui for Body, Mind, & Spirit

    Within the last several years and beyond, there has been an emphasis or concentration on the word "trauma" and all that comes with it. ...
    29 views0 comments
    A Yogi's Breath- A Retreat Design in Costa Rica
    sherrysteine
    • Sep 19, 2021
    • 3 min

    A Yogi's Breath- A Retreat Design in Costa Rica

    Jowa is a passionate yogi originally from Virginia Beach, Virgina, who started yoga when she was 18. She originally started yoga because...
    19 views0 comments
    Yin Yoga -What is it and Why is it Essential?
    sherrysteine
    • Sep 12, 2021
    • 2 min

    Yin Yoga -What is it and Why is it Essential?

    Photo: Mina Habibi www.minahabibi.com For National Yoga Awareness Month and National Wellness Week, I thought I would share my favorite...
    11 views0 comments
    National Yoga Awareness Month Feature: What is the Best Yoga Class For Me?
    sherrysteine
    • Sep 8, 2021
    • 2 min

    National Yoga Awareness Month Feature: What is the Best Yoga Class For Me?

    How do you know the best yoga class to take? There are so many different styles of yoga that it can be tough to figure out which one is...
    6 views0 comments
    Five Hacks to Stay Healthy While Working From Home
    sherrysteine
    • May 30, 2021
    • 10 min

    Five Hacks to Stay Healthy While Working From Home

    As the restrictions of COVID -19 start to change, there will be more hybrid approaches to where and when you choose to work. With more...
    15 views0 comments
    Uninspired by Your Home? Delve into New Expressions
    sherrysteine
    • Jan 28, 2021
    • 2 min

    Uninspired by Your Home? Delve into New Expressions

    Lost and uninspired in your home? We have been experiencing feelings of restlessness working from home, taking care of our children, or...
    25 views0 comments
     Coming Home to Self: Yoga as Refuge
    sherrysteine
    • Dec 21, 2020
    • 2 min

    Coming Home to Self: Yoga as Refuge

    COVID-19 has been a reality in our world since March of this year. As a result a lot of our routines have been challenged and we have...
    51 views0 comments

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