Self-Care and its Impact on Your Holistic Lifestyle
Self-care is all about nurturing your body and mind, helping you to relax and reduce stress. It is a way to remind you to take care of...
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sherrysteine
- Sep 19, 2021
- 3 min
A Yogi's Breath- A Retreat Design in Costa Rica
Jowa is a passionate yogi originally from Virginia Beach, Virgina, who started yoga when she was 18. She originally started yoga because...
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sherrysteine
- Apr 4, 2021
- 1 min
Connecting to Your Plant Allies
The subtle energy of plants helps us on the energetic level as well as the physical plane. Slowing down and taking time with the plants...
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sherrysteine
- Dec 6, 2020
- 2 min
WFH? Interior Therapy for Computer Optical Fatigue
Since COVID-19 many of us are working full time at home. As a result, I am using and straining my eyes now more than ever. I have...
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