sherrysteineOct 14, 20222 minSelf-Care and its Impact on Your Holistic LifestyleSelf-care is all about nurturing your body and mind, helping you to relax and reduce stress. It is a way to remind you to take care of...
sherrysteineSep 19, 20213 minA Yogi's Breath- A Retreat Design in Costa RicaJowa is a passionate yogi originally from Virginia Beach, Virgina, who started yoga when she was 18. She originally started yoga because...
sherrysteineApr 4, 20211 minConnecting to Your Plant AlliesThe subtle energy of plants helps us on the energetic level as well as the physical plane. Slowing down and taking time with the plants...
sherrysteineDec 6, 20202 minWFH? Interior Therapy for Computer Optical Fatigue Since COVID-19 many of us are working full time at home. As a result, I am using and straining my eyes now more than ever. I have...