Inspiration | SBW Aligned Expressi

Self-Care and its Impact on Your Holistic Lifestyle

Self-care is all about nurturing your body and mind, helping you to relax and reduce stress. It is a way to remind you to take care of...

Daily Mindfulness Rituals to Stay Present

Mindfulness is the practice of being present, appreciating each moment, and acknowledging without judging. You can reduce stress and...

A Yogi's Breath- A Retreat Design in Costa Rica

Jowa is a passionate yogi originally from Virginia Beach, Virgina, who started yoga when she was 18. She originally started yoga because...

Five Hacks to Stay Healthy While Working From Home

As the restrictions of COVID -19 start to change, there will be more hybrid approaches to where and when you choose to work. With more...

Five Reasons Why I LOVE Soy Candles

Of all the choices you have in the types of candles you can use, natural soy candles is the best choice. You can find soy candles in many...

Uninspired by Your Home? Delve into New Expressions

Lost and uninspired in your home? We have been experiencing feelings of restlessness working from home, taking care of our children, or...