Women, Yoga, and Living Spaces: Cultivating Harmony and Well-Being
Yoga has long been revered for its transformative power, providing women with physical, mental, and emotional benefits. But what about...
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sherrysteine
- Aug 22
- 3 min
Exploring Subtle Aromatherapy: A Personal Journey
As a lover of all things aromatic, I've long been captivated by the world of essential oils. Their scents have the power to transport me...
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sherrysteine
- Aug 17
- 3 min
Create a Home Spa Experience You Deserve
Creating a spa-like experience at home is a wonderful way to unwind, relax, and rejuvenate without leaving the comfort of your own space....
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sherrysteine
- Aug 6
- 2 min
The Stories of Ourselves Through The Living Spaces We Create
Our living spaces serve as more than just physical structures; they become the stage upon which our lives unfold and our stories are...
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sherrysteine
- Jul 10
- 3 min
Yoga, Places, and Spaces: Creating Mindful Environments for Practice
As I sit here, reflecting on my rejuvenating weekend at Kripalu, waves of tranquility and contentment wash over me. It feels as if my...
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sherrysteine
- Jul 6
- 2 min
Integrating The Healing Power of Color into Therapuetic Yoga Practice.
In the realm of holistic practices, yoga and color therapy stand out as powerful tools for promoting well-being and balance. Yoga, with...
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sherrysteine
- Jul 2
- 3 min
Embracing the Fire Element of Feng Shui in Our Homes & Yoga Practices
In Feng Shui, the five elements—Wood, Fire, Earth, Metal, and Water—are fundamental forces that influence the flow of energy in our...
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sherrysteine
- Jun 4
- 2 min
Healing Trauma through Interior Colors: The Therapeutic Power of Home Design
Introduction: The impact of trauma on our well-being can be profound, affecting our mental, emotional, and even physical health. While...
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sherrysteine
- May 21
- 5 min
The Soothing Power of Color Therapy: Enhancing Mental Health and Well-being
Step into a world where colors come alive, whispering soothing melodies to our souls and painting vibrant hues across our emotional...
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sherrysteine
- May 21
- 5 min
Why I Love Ultrasonic Essential Oil Diffusers and Why You Should too
In recent years, essential oil diffusers have gained popularity for their ability to disperse delightful scents throughout homes,...
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sherrysteine
- Feb 18
- 3 min
5 Trauma-informed Essential Oils to Diffuse to Regulate the Nervous System
The nervous system is the collection of nerves that communicate with the brain and other parts of your body. It's responsible for sending...
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sherrysteine
- Feb 16
- 3 min
Unleash the Power of Color Therapy in Interior Decor
With the growing interest of people in holistic healing approaches, color therapy has gained immense popularity as an immersive tool for...
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sherrysteine
- Feb 10
- 6 min
Essential Oil Aromatherapy to Address Feng Shui in Your Space
If you're a big fan of Feng Shui, then you're probably all about the flow—the Chi. You know that the right placement of objects can help...
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sherrysteine
- Nov 26, 2022
- 6 min
Wellness with Color Therapy & Essential Oils
Essential oils and color therapy are two complementary therapies that can work together to help you achieve your wellness goals....
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sherrysteine
- Oct 14, 2022
- 2 min
Self-Care and its Impact on Your Holistic Lifestyle
Self-care is all about nurturing your body and mind, helping you to relax and reduce stress. It is a way to remind you to take care of...
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