COVID19 | SBW Aligned Expressi

Five Hacks to Stay Healthy While Working From Home

As the restrictions of COVID -19 start to change, there will be more hybrid approaches to where and when you choose to work. With more...

Uninspired by Your Home? Delve into New Expressions

Lost and uninspired in your home? We have been experiencing feelings of restlessness working from home, taking care of our children, or...

Coming Home to Self: Yoga as Refuge

COVID-19 has been a reality in our world since March of this year. As a result a lot of our routines have been challenged and we have...

WFH? Interior Therapy for Computer Optical Fatigue

Since COVID-19 many of us are working full time at home. As a result, I am using and straining my eyes now more than ever. I have...