Yoga for Healthy Aging: Empowering Women on their Wellness Journey
Aging is a natural and beautiful part of life, and practicing yoga can be a powerful tool for promoting health, vitality, and well-being...
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sherrysteine
- Jun 4
- 2 min
Healing Trauma through Interior Colors: The Therapeutic Power of Home Design
Introduction: The impact of trauma on our well-being can be profound, affecting our mental, emotional, and even physical health. While...
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sherrysteine
- Feb 18
- 3 min
5 Trauma-informed Essential Oils to Diffuse to Regulate the Nervous System
The nervous system is the collection of nerves that communicate with the brain and other parts of your body. It's responsible for sending...
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