Self Care

Reducing Stress in the Workplace or Home Office with Essential Oils

As we are now coming out of the home quarantine of the COVID-19 pandemic, more and more of us will be heading back into our offices away...

Five Hacks to Stay Healthy While Working From Home

As the restrictions of COVID -19 start to change, there will be more hybrid approaches to where and when you choose to work. With more...

Connecting to Your Plant Allies

The subtle energy of plants helps us on the energetic level as well as the physical plane. Slowing down and taking time with the plants...

Five Reasons Why I LOVE Soy Candles

Of all the choices you have in the types of candles you can use, natural soy candles is the best choice. You can find soy candles in many...

Essential Self Care Rituals for the Mind, Body & Feel Good Space

Yes, I am an absolute advocate for using essential oils for all things Mind, Body and Space. Essential oils are made from plants which of...