Lifestyle

Why I Love Ultrasonic Essential Oil Diffusers and Why You Should too

In recent years, essential oil diffusers have gained popularity for their ability to disperse delightful scents throughout homes,...

5 Trauma-informed Essential Oils to Diffuse to Regulate the Nervous System

The nervous system is the collection of nerves that communicate with the brain and other parts of your body. It's responsible for sending...

Unleash the Power of Color Therapy in Interior Decor

With the growing interest of people in holistic healing approaches, color therapy has gained immense popularity as an immersive tool for...

Essential Oil Aromatherapy to Address Feng Shui in Your Space

If you're a big fan of Feng Shui, then you're probably all about the flow—the Chi. You know that the right placement of objects can help...

Ayurveda for Women Over 40: Essential Oils to Balance Your Dosha

If you're over 40, you probably know how hard it is to feel like yourself. You may not be in your 20s anymore, but there's no reason why...

Summer Aromatic Reading

I recently learned of an interesting practice called "aromatic reading." What is it? It is when emotions, feelings and thoughts are...

Daily Mindfulness Rituals to Stay Present

Mindfulness is the practice of being present, appreciating each moment, and acknowledging without judging. You can reduce stress and...

The Feng Shui of Good Eating: My Love Affair with Gwell

Have you ever fell in love with a brand? How about a brand that is about conscious raising snacks and food. That just happened to me. ...