Work with Sherry through personalized therapeutic yoga therapy sessions for individuals or small groups. Each session uses a whole-person approach that places you at the center of your care.

Your experience begins with a comprehensive intake and consultation, followed by collaborative goal setting and the creation of an individualized protocol tailored to your specific needs and intentions. Ongoing reassessment ensures your sessions evolve as you do.

Sherry specializes in supporting older adults, mid-life women, individuals living with chronic conditions, veterans, and other underserved or high-stress populations.

For more information or to schedule a session, inquire today. Discounted session packages are available. Some sessions can be scheduled in person if you are in the DC, MD, Northern Virginia region. Others can be facilitated online from anywhere in the world.

For customized,packages contact us at info@sbwaligned.com

Receive customized aromatherapy blends created to support complex health and wellness needs, including cancer care, trauma-informed support, emotional wellness, arthritis, psoriasis, and dry skin care, guided by integrative principles from Traditional Chinese Medicine (TCM) and Ayurveda.

Each client begins with a comprehensive consultation that includes an in-depth intake assessment, holistic evaluation, individualized protocol development, and intentional follow-up. Every blend and recommendation is thoughtfully designed with the whole person in mind—honoring physical symptoms, emotional patterns, and energetic constitution.

Your personalized aromatherapy protocol may draw from trauma-informed care, oncology support, emotional wellness practices, meridian theory, and Ayurvedic dosha theory, creating a truly integrative and individualized experience.

For more information or to schedule your consultation, sign up today. Discounted consultation packages and blend bundles are available.

Contact Sherry to develop a custom yoga training session, educational workshop, or yoga retreat tailored to your organization’s needs. Sherry is a Yoga Alliance Continuing Education Provider (E-RYT 200) and an Accredited Holistic Yoga Practitioner through the United Council of BIPOC Holistic Practitioners (UCBHP), offering culturally responsive and integrative wellness programming. She can provide Yoga Alliance continuing education credits for registered yoga teachers.

Sherry Specializes in Restorative Yoga, Yin Yoga, Aromatherapy and Breath/Pranayama workshops and trainings on burnout, cancer recovery, emotional wellness, for churches, hospitals, mental wellness,and non-profit organizations.

For more information or to schedule a session, email info@sbwaligned.com

Sherry offers Vedic Astrology (Jyotish) consultations as a supportive, self-inquiry service designed to help you better understand your natural tendencies, life themes, and current cycles of growth. Using your birth chart, I provide insight into patterns related to health, emotions, purpose, and timing, helping you make more aligned choices in your daily life.

These sessions are not predictive in nature, but reflective and practical—focused on awareness, balance, and personal empowerment. Consultations may be paired with personalized wellness or aromatherapy recommendations to support harmony of body, mind, and spirit.